Wednesday, December 4, 2013

Weight Loss Wednesday, December 4

 

Wow, a day with less than a thousand steps!  I’m hanging my head in shame, though the truth is I napped an awful lot of Friday.  But isn’t that what long weekends are for? 

Anyway, believe it or not, even with so little activity, and even over the Thanksgiving break, I managed to lose two pounds last week.  I’m hoping I can keep it off and even add to it, even though my best laid plans have not gotten me to the gym in weeks.

Steps

Activities

Wednesday

9,446

Thursday

5,520

Friday

577

Saturday

3,258

Sunday

10,556

Monday

9,602

Tuesday

7,240