Wow, a day with less than a thousand steps! I’m hanging my head in shame, though the truth is I napped an awful lot of Friday. But isn’t that what long weekends are for?
Anyway, believe it or not, even with so little activity, and even over the Thanksgiving break, I managed to lose two pounds last week. I’m hoping I can keep it off and even add to it, even though my best laid plans have not gotten me to the gym in weeks.
| Steps | Activities | |
| Wednesday | 9,446 | |
| Thursday | 5,520 | |
| Friday | 577 | |
| Saturday | 3,258 | |
| Sunday | 10,556 | |
| Monday | 9,602 | |
| Tuesday | 7,240 |
