Well, when I started my “cheat” weekend on Friday, I had lost 5 pounds on the food plan. By Monday morning, I had found two and a half of them again. So, a little bit more of a backslide over the weekend than I had hoped, though it’s certainly not the end of the world. When I got on the scale this morning for weigh-in, those 2.5 pounds were gone, plus another half pound, so things are definitely still moving in the right direction. At some point I have got to get back to squeezing in a few workouts each week, but between busy days at work and sub-freezing temperatures every day, I’ve just not been able to make myself do it. I’m going to keep working on changing my mind, though.
| Steps | Activities | |
| Wednesday | 4,379 | |
| Thursday | 4,726 | |
| Friday | 5,485 | |
| Saturday | 3,855 | |
| Sunday | 2,694 | |
| Monday | 4,991 | |
| Tuesday | 5,237 |
