Well, I got up this morning and forgot it was Wednesday, so I forgot to weigh. These short weeks really mess with my head, though, as I said to someone earlier today, that sort of confusion is a small price to pay for a three day weekend, and I’d gladly do it more often.
Anyway, while I didn’t think to step on a scale, I can say that I don’t feel like I’ve lost any weight this past week. In fact, I may have even gained a pound or two, judging by the way I feel. Of course, not to get into TMI, but it is just about TOM, so that could be making a difference.
On the upside, my step count is becoming more consistent. I mean, sure, I spent almost all of Sunday sitting on the couch watching TV, but other than that, I had a pretty good showing for the week, I think. And, for what it’s worth, I still don’t regret Sunday.
Steps | Activities | |
Wednesday | 8,855 |
|
Thursday | 6,476 |
|
Friday | 8,767 |
|
Saturday | 12,146 | Football game; approx 1 mile walk from parking lot to stadium |
Sunday | 1,301 |
|
Monday | 6,528 |
|
Tuesday | 12,099 | 45 mins treadmill; 3.22 miles |