So, I seem to have a bit of a routine with the step count, without even realizing it—Thursdays and Fridays don’t seem like such good days, and Sundays seem like I’m just some sort of bump on a log. I’ll be working on spreading those steps around more evenly, now that I see it out there in black and white.
And I’m still not getting to the gym as often as I’d like, though I can’t say for sure I can do much about that right at the moment—both work and school have been a little bit hectic.
Still, my overall activity level does seem to be increasing just slightly, and I did manage to drop just under half a pound this week, so at least some progress.
Steps | Activities | |
Wednesday | 11,176 | 31 mins treadmill, 1.53 miles |
Thursday | 6,239 |
|
Friday | 8,755 |
|
Saturday | 12,642 | Football game; approx 2 mile walk from parking lot to stadium and back again |
Sunday | 5,873 |
|
Monday | 10,171 | 25 mins treadmill, 1.46 miles |
Tuesday | 10,752 | Approx 1 mile walk downtown while working |