Thursday, August 28, 2014

Weight Loss Wednesday, August 27

 

First, unrelated particularly to weight loss, just dates in general—this year is flying by!  I can’t believe it’s almost September already.

Anyway, still up about half a pound from where I was before our weekend away, so a little slower coming back off than I would like, but it’s still moving forward, and that’s the important thing. 

 

STEPS

ACTIVITIES

Wednesday

7,532

Thursday

8,165

Friday

7,314

 

Saturday

9,295

45 minutes treadmill; 2.97 miles

Sunday

10,984

46 minutes treadmill; 3.08 miles

Monday

7,818

Tuesday

7,982