First, unrelated particularly to weight loss, just dates in general—this year is flying by! I can’t believe it’s almost September already.
Anyway, still up about half a pound from where I was before our weekend away, so a little slower coming back off than I would like, but it’s still moving forward, and that’s the important thing.
STEPS | ACTIVITIES | |
Wednesday | 7,532 | |
Thursday | 8,165 | |
Friday | 7,314 |
|
Saturday | 9,295 | 45 minutes treadmill; 2.97 miles |
Sunday | 10,984 | 46 minutes treadmill; 3.08 miles |
Monday | 7,818 | |
Tuesday | 7,982 |