Still very slow; another half a pound down this week, but inches held steady. Overall I’m satisfied, though, so just gotta keep doing what I’m doing—except maybe a few more steps. Going to be out of town this weekend, so the challenge will be not only to get in some activity, but also to keep from groing food crazy, which is one of the hardest things about traveling.
27 minute treadmill; 2.4 miles
48 minutes treadmill, 3.4 miles