Wednesday, August 20, 2014

Weight Loss Wednesday, August 20

 

Sad to say, it’s my first backward week in a while, but only by just over a pound.  A weekend full of three big meals—even dessert several times—and swapping the gym for hours in a car definitely took its toll.  But I’m not too worried about it, even though I haven’t really gotten back into the swing of things just yet.   I still know where my goals are, and I’ve still got my plexus to help me out when I stray, so it’s all good.

STEPS

ACTIVITIES

Wednesday

6,021

Thursday

6,872

Friday

7,663

 

Saturday

6,906

Sunday

2,987

Monday

6,789

Tuesday

5,237